Frequently asked questions

What is transformational coaching, and how can it help me find clarity and purpose?

Transformational coaching helps you uncover hidden patterns, shift limiting beliefs, and step into lasting clarity and purpose. Unlike goal-focused coaching, it addresses the deeper inner landscape that shapes your choices, relationships, and leadership—supporting growth in both personal and professional life. Learn more about my approach on the Services page.

How is transformational coaching different from other types of coaching or therapy?

Transformational coaching focuses on deep personal and professional growth, helping you navigate life transitions, grief, and threshold moments. Unlike therapy, which often addresses past wounds, or traditional coaching, which focuses on goals, this work is future-facing and supports lasting change in leadership, clarity, and self-awareness.

What makes Bridger Coaching unique in transformational and leadership development?

My coaching blends transformational leadership, grief work, and nature-based practices to help clients navigate pivotal life moments. I guide individuals through threshold experiences—when the old way no longer works and the new way hasn’t yet arrived—turning vulnerability, grief, and courage into clarity, resilience, and empowered leadership.

What are “threshold moments” and how do you help clients navigate them?

Threshold moments are pivotal transitions when old patterns no longer serve you and the next step is unclear. Coaching helps you recognize blocks, release fear, and discover practices that support clarity, courage, and aligned action—both personally and professionally. Explore Resources to learn how to move through your own threshold moments.

What is nature-based or somatic coaching, and how does it support transformation?

Nature-based and somatic coaching use your body and environment as guides to understanding emotions, patterns, and inner wisdom. By connecting with your breath, bodily sensations, and natural surroundings, you can release tension, access deeper clarity, and step into embodied transformation—making growth tangible, felt, and sustainable.

Who can benefit from transformational coaching for leaders, executives, and individuals navigating life transitions?

My coaching is designed for leaders, executives, and seekers facing major life transitions, grief, or a call to purpose. If you are ready to step into authentic leadership, clarity, and resilience while integrating personal growth, this work can guide you toward lasting transformation.

How can transformational coaching help me find clarity, purpose, and direction in my life?

Transformational coaching helps you uncover your values, patterns, and strengths, cutting through confusion and reconnecting you with what truly matters. Through reflection, dialogue, and embodied practices, you gain clarity and purpose that guide decisions, leadership, and personal growth.

Can transformational coaching improve my professional performance as a leader or executive?

Absolutely. By exploring your inner landscape, beliefs, and relational patterns, coaching strengthens leadership presence, decision-making, and communication. Many clients find that deep personal clarity translates directly into more authentic, effective, and resilient leadership in the workplace.

What happens during a transformational coaching session?

Coaching is ideal if you are ready to explore your inner landscape, navigate life transitions, or step into more authentic leadership and presence. If you want to engage with growth, embrace vulnerability, and take active steps toward transformation, coaching can support meaningful change in your life and work.

How do I know if transformational coaching is right for me?

Coaching is right if you feel called to explore your inner landscape, navigate life transitions, or step into more authentic leadership and presence. If you are ready to engage with your growth, embrace vulnerability, and take active steps toward transformation, this work can be profoundly supportive.

Will I receive exercises or practices to support transformation between coaching sessions?

Yes. I provide reflections, somatic practices, and awareness exercises designed to integrate insights between sessions. These tools help deepen growth, reinforce clarity, and make transformation tangible in everyday life.

Are your transformational coaching sessions available online, in-person, and can I schedule a free consultation?

I work with clients worldwide via Zoom, and in-person sessions are available in Denver, Colorado. You can start with a free 30-minute discovery session to explore your needs and determine if we’re a good fit. Book your session on the Contact page.